Ingredients and Weight:
- Shoepeg corn: 2 cups (fresh or frozen)
- Red onions: 1/2 cup (finely diced)
- Bell peppers: 1/2 cup (finely diced, any color)
- Cherry tomatoes: 1 cup (halved)
- Cilantro: 1/4 cup (finely chopped)
- Lime juice: 1/4 cup
- Olive oil: 1/4 cup
- Salt and pepper: to taste
Preparation Time:
20 minutes
Cooking Time:
None
Difficulty Level:
1 (Easy)
Preparation Method Steps:
- In a large bowl, combine the shoepeg corn, red onions, bell peppers, cherry tomatoes, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Let the salad marinate for at least 30 minutes before serving.
Nutritional Information:
Per serving (1/8 of the recipe):
- Calories: 150
- Fat: 7g
- Carbohydrates: 20g
- Protein: 4g
- Fiber: 3g
Dish Characteristics:
- Vibrant and colorful
- Sweet and tangy flavor profile
- Light, refreshing, and healthy
- Perfect as a side dish or appetizer
User Comments:
- "This salad is so refreshing and flavorful! The shoepeg corn adds a unique sweetness that perfectly complements the tartness of the lime juice."
- "I love that this salad is so simple to make yet so delicious. It's a definite crowd-pleaser at potlucks and barbecues."
- "The combination of sweet and tangy flavors in this salad is just perfect. It's the perfect side dish for any grilled or roasted meat."
Special Precautions and Tips:
- If fresh shoepeg corn is unavailable, frozen or canned corn can be used instead.
- For a spicier salad, add a pinch of cayenne pepper or chili powder to the dressing.
- Leftover salad can be stored in an airtight container in the refrigerator for up to 3 days.