Ingredients and Weight:
- Chicken breasts, boneless, skinless: 2 pounds
- Olive oil: 2 tablespoons
- Taco seasoning: 1 packet (1 ounce)
- Water: 1 cup
- 8 small tortillas
- Toppings: Shredded lettuce, chopped tomatoes, shredded cheese, sour cream, guacamole (as desired)
Preparation Time:
10 minutes
Cooking Time:
40 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large bowl, combine chicken breasts, olive oil, and taco seasoning.
- Place chicken in a single layer in a baking dish.
- Add water to the dish and cover with foil.
- Bake for 25-30 minutes, or until chicken is cooked through.
- Shred chicken with two forks.
- Heat tortillas in a microwave or on a griddle until warm and pliable.
- Assemble tacos with shredded chicken and desired toppings.
Nutritional Information:
One taco (with chicken and toppings) contains approximately:
- Calories: 250
- Protein: 20 grams
- Fat: 10 grams
- Carbohydrates: 25 grams
- Fiber: 5 grams
Dish Characteristics:
- Flavorful and tender shredded chicken
- Customizable with various toppings to suit individual preferences
- Perfect for a quick and satisfying meal or snack
- Ideal for casual gatherings and parties
User Comments:
- "These tacos are delicious! The chicken is juicy and the seasoning is perfect."
- "I made these for my family and they loved them. They're so easy to prepare and customizable to everyone's tastes."
- "I'm not a big fan of tacos, but these were really good. The shredded chicken is a game-changer."
Special Precautions and Tips:
- If desired, add other spices to the taco seasoning mix, such as cumin, chili powder, or paprika.
- To make the chicken even more tender, cook it in a slow cooker on low for 6-8 hours.
- Serve with a side of lime wedges for extra flavor.
