Shrimp and Avocado Salad

Ingredients and Weight:

• 200g fresh shrimp, peeled and deveined
• 2 ripe avocados, peeled and cubed
• 100g mixed salad greens (e.g., lettuce, spinach)
• 50g red onion, thinly sliced
• 2 tbsp lemon juice
• 1/4 cup olive oil
• Salt and pepper, to taste

Preparation Time:

• Preparation: 20 minutes
• Cooking: 10 minutes
• Total: 30 minutes

Difficulty Level: 3 (Moderate)

Preparation Method Steps:

1. Prepare the shrimp by peeling and deveining. Set aside.
2. Cube the avocados and place in a bowl with lemon juice to prevent browning.
3. In a large bowl, combine the mixed salad greens and red onion.
4. Heat a pan and cook the shrimp until fully cooked and pink, about 5 minutes. Set aside to cool.
5. In a small bowl, mix the olive oil with salt and pepper, then pour over the salad greens.
6. Add the cooked shrimp and avocado cubes to the salad.
7. Toss gently to combine all ingredients.
8. Serve immediately.

Nutritional Information:

• Calories: 450 per serving (approx. 8 servings)
• Fat: 32g
• Carbohydrates: 22g
• Protein: 25g

Dish Characteristics:

• Fresh and light taste, perfect for summer.
• Combination of seafood and fruits provides a unique flavor profile.
• High in protein and healthy fats, with a good amount of fiber from the salad greens.

User Comments:

• "Love the combination of shrimp and avocado! So fresh and tasty."
• "This salad is perfect for a light meal or as a side dish. The shrimp adds a nice touch."
• "The dressing was delicious, really brought out the flavors in the salad."

Special Precautions and Tips:

• Make sure to buy fresh shrimp from a reliable source and cook thoroughly for safety.
• Cube the avocados just before serving to prevent them from browning.
• Adjust the lemon juice and olive oil according to your preference for a more tangy or rich dressing.