Shrimp Creole II

Ingredients and Weight:

• 2 pounds large shrimp, peeled and deveined
• 1/2 cup chopped red bell peppers
• 1/2 cup chopped green bell peppers
• 1/2 cup chopped celery
• 1/2 cup chopped green onions
• 1 tablespoon chopped garlic
• 2 tablespoons Creole seasoning
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup cooked white rice
• 2 tablespoons olive oil

Preparation Time: 45 minutes

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large skillet, heat olive oil over medium-high heat.
2. Add the chopped red and green bell peppers, celery, and green onions. Saute for 5 minutes or until the vegetables are slightly softened.
3. Add the garlic and cook for another minute.
4. Stir in the shrimp and cook for about 5 minutes, or until the shrimp turns pink.
5. Season with Creole seasoning, salt, and black pepper.
6. Remove from heat and serve over cooked white rice.

Nutritional Information:

• Calories: About 400 per serving (based on 8 servings)
• Fat: 12g
• Carbohydrates: 35g
• Protein: 30g

Dish Characteristics:

• This dish has a rich and spicy flavor from the Creole seasoning and bell peppers.
• The shrimp is tender and full of flavor, paired perfectly with the vegetables and rice.
• It's a great dish for those who enjoy seafood and spicy dishes.

User Comments:

• "This dish was amazing! The flavors were so rich and the shrimp was cooked to perfection."
• "I love the combination of vegetables and shrimp in this dish. It's a great way to enjoy seafood."
• "The Creole seasoning gave this dish a unique flavor that I really enjoyed."

Special Precautions and Tips:

• Be sure to use fresh shrimp that are peeled and deveined for best results.
• Adjust the seasoning according to your taste preference.
• Serve this dish with a side of fresh vegetables or salad for a complete meal.