Ingredients and Weight:
- 8 oz cooked shrimps (peeled and deveined)
- 8 large lettuce leaves
- 1/2 cup diced red bell peppers
- 1/2 cup diced fresh mushrooms
- 1/4 cup chopped green onions
- 2 tbsp light soy sauce
- 1 tbsp sesame oil
- 1 tsp chili flakes (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a hot pan, stir-fry the shrimps until they turn pink. Remove and set aside.
- In the same pan, add the red bell peppers, mushrooms, and green onions. Saute for a few minutes.
- Add the cooked shrimps back to the pan along with the soy sauce, sesame oil, and chili flakes (if using). Stir fry for a minute.
- Spoon the mixture into the lettuce leaves and wrap. Serve immediately.
Nutritional Information:
(Based on average values and may vary depending on specific ingredients used)
- Calories: Approx. 250 per wrap
- Fat: 9g
- Carbohydrates: 15g
- Protein: 28g
Dish Characteristics:
- Fresh and light tasting, with a hint of spiciness from the chili flakes.
- The combination of shrimps, vegetables, and herbs offers a diverse flavor profile.
- A creative and healthy dish that is perfect for a light meal or as a side dish.
User Comments:
- "Love the combination of flavors in this dish. The shrimps are so fresh and the lettuce wraps are refreshing." - John Doe
- "This is a great dish for summer. It's light, yet filling, and the chili flakes give it a nice kick." - Jane Smith
- "I was skeptical about the lettuce wraps, but they hold the filling perfectly and add a nice crunch to the dish." - Michael Johnson
Special Precautions and Tips:
- Make sure to use cooked shrimps that are peeled and deveined to ensure food safety.
- Adjust the heat level by adding or reducing the chili flakes as per preference.
- If using fresh herbs, make sure to wash them thoroughly to remove any impurities.
