Ingredients and Weight:
- Shrimp: 1 pound (about 450 grams)
- Scampi: 8-10 pieces (or as per availability)
- Rice: 2 cups cooked
- Garlic: 4-5 cloves, minced
- Fresh Parsley: 2 tablespoons, chopped
- White Wine: 1/2 cup
- Extra Virgin Olive Oil: 3 tablespoons
- Seasoned Salt: 1 teaspoon
- Black Pepper: to taste
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Prepare the rice according to the instructions on the package. Set aside.
- In a large skillet, heat the extra virgin olive oil over medium-high heat.
- Add the minced garlic and season with seasoned salt and black pepper. Saute for a minute.
- Add the shrimp and cook for about 2-3 minutes per side, or until they turn pink. Remove from the pan and set aside.
- In the same pan, add the scampi and white wine. Let it cook for about 2 minutes, or until the scampi is cooked through.
- Return the shrimp to the pan and let it cook for another minute.
- Garnish with fresh chopped parsley.
- Serve over the cooked rice.
Nutritional Information:
- Calories: Approx. 450 calories per serving (based on the ingredients provided)
- Protein: 25 grams
- Fat: 16 grams
- Carbohydrates: 48 grams
Dish Characteristics:
- A classic American-Italian fusion dish, with a rich seafood flavor.
- The dish is full of flavor and has a light, yet creamy texture.
- The combination of shrimp and scampi provides a rich seafood experience.
User Comments:
- "Love the combination of flavors in this dish, the garlic and white wine make it stand out."
- "This dish is perfect for seafood lovers, the scampi and shrimp are so fresh and delicious."
- "The rice absorbed all the flavors from the dish, it was a perfect pairing."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to your taste preference.
- If you can't find scampi in your local supermarket, you can use lobster or any other type of seafood you prefer.