Ingredients and Weight:
- Extra Virgin Olive Oil - 3 tbsp.
- Crushed Tomatoes - 2 cups (8oz)
- Red Peppers, diced - 1/4 cup
- Onion, diced - 1/2 cup
- Garlic, minced - 3 cloves
- Italian Flat Leaf Parsley, chopped - 2 tbsp.
- Salt and Black Pepper, to taste
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Difficulty Level: 3 (Moderate)
Preparation Method Steps:
- In a large saucepan, heat the olive oil over medium heat.
- Add the diced red peppers and onions, and cook until softened.
- Stir in the garlic and cook for another minute until fragrant.
- Pour the crushed tomatoes into the saucepan and season with salt and pepper.
- Simmer the sauce for 20-30 minutes, until it thickens slightly and the flavors blend.
- Stir in the chopped Italian flat leaf parsley and adjust seasoning if necessary.
- Serve over pasta, grilled meats, or vegetables.
Nutritional Information: (Per Serving)
Calories: 160 kcal
Fat: 8g
Carbohydrates: 18g
Protein: 3g
Fiber: 3g
(Nutrition facts may vary slightly depending on the exact ingredients used)
Dish Characteristics:
- Simple Arrabbiata Sauce is a traditional Italian-style sauce with a spicy kick from the red peppers.
- The sauce is a great pairing for dishes that need a little kick of flavor, especially those with pasta or grilled meats.
- The ingredients are easy to find in American supermarkets and are quite versatile, making it a great all-around sauce to have on hand.
User Comments:
- "This sauce was so easy to make and had a great flavor! The red peppers give it a nice kick that I really enjoyed." - John Doe
- "I served this sauce over pasta and it was a hit with my family. The flavor is amazing!" - Jane Smith
- "This is a great recipe to have on hand for a quick and easy meal." - Michael Johnson
Special Precautions and Tips:
- Use fresh ingredients for best results. If possible, buy organic tomatoes and other ingredients for maximum flavor and nutrition.
- Adjust the amount of red peppers according to your preference for spice level. You can add more or less as needed.
- The sauce can be made ahead of time and stored in the refrigerator for up to a week or frozen for longer storage. Reheat before serving.
