Ingredients and Weight:
- Chicken Breasts - 8 pieces (boneless, skinless)
- Butter - 1/4 cup (salted or unsalted)
- Herbs of choice (e.g., oregano, basil, rosemary) - 1 tablespoon dried or 2 tablespoons fresh, chopped
- Salt and Pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30-40 minutes
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Prepare a baking dish.
- Rub chicken breasts with butter on both sides.
- Season with salt, pepper, and herbs of choice.
- Place the chicken breasts in the baking dish.
- Cover the dish with aluminum foil and bake for 25 minutes.
- Remove the foil and bake for another 5-10 minutes until golden brown and cooked through.
- Allow to rest for a few minutes before serving.
Nutritional Information:
(Based on average values; may vary depending on specific ingredients used)
- Calories: approximately 250-300 per serving (without considering the skin)
- Protein: 25-35 grams per serving
- Fat: 10-15 grams per serving (including butter)
- Carbohydrates: Less than 1 gram (if using low-carbohydrate herbs)
Dish Characteristics:
- Simple and easy to prepare dish that is perfect for any mealtime.
- The baked chicken breasts are tender and juicy with a crispy exterior.
- Can be customized with different seasoning and herbs to suit individual tastes.
User Comments:
- "This is a great recipe for a busy weeknight. The chicken was so tender and juicy!" - John Doe
- "I love how versatile this recipe is. I added some lemon juice and capers for a tangy flavor." - Jane Smith
- "Baking the chicken this way gives it a great crispy exterior without the need for deep frying." - Michael Johnson
Special Precautions and Tips:
- Make sure to use fresh chicken breasts without any bone or skin for best results.
- Adjust seasoning according to personal taste. Start with smaller amounts and add more if needed.
- If using fresh herbs, they will be more flavorful than dried ones but ensure they are cleaned and chopped properly before adding to the dish.