Simple Mexican Coleslaw

Ingredients and Weight:

• 4 cups shredded green cabbage (about 500 grams)
• 1 cup shredded red cabbage (about 125 grams)
• 1 carrot, shredded (about 75 grams)
• 1/2 cup chopped fresh cilantro (about 10 grams)
• 1/2 cup lime juice (freshly squeezed from 3-4 limes)
• 1/2 cup extra virgin olive oil
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 1/2 teaspoon chili powder or cayenne pepper (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: None (just mixing and seasoning)

Difficulty Level:

Level 2: Moderate - requires basic cutting and mixing skills.

Preparation Method Steps:

1. Shred the green and red cabbage into fine pieces using a sharp knife or shredder.
2. Peel and shred the carrot into thin strips.
3. In a large bowl, combine the shredded cabbages and carrot.
4. Add the chopped fresh cilantro.
5. In a separate bowl, whisk together the lime juice, olive oil, salt, pepper, and chili powder (if using).
6. Pour the dressing over the cabbage mixture and toss gently to combine.
7. Taste and adjust seasoning if necessary.
8. Serve immediately or chill for later.

Nutritional Information: (per serving, assuming 8 total servings)

• Calories: About 200 calories per serving (based on the ingredients list)
• Fat: About 15 grams of fat per serving (most of it from olive oil)
• Carbohydrates: About 15 grams of carbohydrates per serving
• Protein: About 3 grams of protein per serving (Note: For precise nutritional information, please calculate using nutrition software.)

Dish Characteristics:

• Simple to make with readily available ingredients in American supermarkets.
• Refreshing and light, with a hint of spice from the chili powder or cayenne pepper.
• Great as a side dish or as a salad topping.

User Comments:

1. "This is an excellent side dish for barbecues or Mexican themed dinners. The lime juice and chili powder give it a great flavor." - John Doe
2. "I love the freshness of the coleslaw and the combination of flavors. It's a great contrast to richer dishes." - Jane Smith
3. "This is a must-try for anyone looking for a simple yet tasty coleslaw recipe." - Michael Johnson

Special Precautions and Tips:

• Use fresh ingredients to ensure maximum flavor and texture.
• Adjust the seasoning, especially the chili powder or cayenne pepper, according to your preference for spice level.