Simple Romaine Salad

Ingredients and Weight:

• Romaine lettuce: 1 large head (about 200-250g)
• Cherry tomatoes: 1 cup (about 150g)
• Red onion: 1 small (about 50g)
• Feta cheese: 50g
• Olives: 1/4 cup (about 50g)
• Olive oil: 2 tablespoons
• Balsamic vinegar: 1 tablespoon
• Salt and pepper: to taste

Preparation Time: 15 minutes

Cooking Time: None (just preparation)

Difficulty Level: 2 (Simple to moderate)

Preparation Method Steps:

1. Prepare the romaine lettuce by removing the outer leaves and washing thoroughly. Dry the lettuce and cut into desired pieces or strips.
2. Slice the red onion thinly.
3. Slice the cherry tomatoes in half.
4. Combine the romaine lettuce, cherry tomatoes, and red onion in a large bowl.
5. Crumble the feta cheese and olives over the salad.
6. In a small bowl, mix the olive oil and balsamic vinegar together. Season with salt and pepper to taste.
7. Pour the dressing over the salad and toss gently to combine.
8. Serve immediately or chill in the refrigerator for later consumption.

Nutritional Information: (Based on average values, actual nutrition may vary)

• Calories: 250-300 per serving (depending on the amount of dressing used)
• Fat: 18g
• Carbohydrates: 15g
• Protein: 8g
• Fiber: 4g

Dish Characteristics:

• Simple and refreshing salad with a classic American taste.
• Romaine lettuce provides a crunchy texture while the dressing adds a tangy flavor.
• Feta cheese and olives add a creamy and salty contrast to the salad.
• Perfect as a side dish or a light meal.

User Comments:

1. "Love the combination of flavors in this salad! The dressing is delicious." - John Doe
2. "This salad is so refreshing, especially on a hot summer day." - Jane Smith
3. "I make this salad often as it's easy to prepare and always a hit at gatherings." - Sarah Johnson

Special Precautions and Tips:

• Make sure to wash all raw vegetables thoroughly before use to remove any impurities or pesticides.
• Adjust the amount of dressing based on your preference for a more or less wet salad.
• If you want to add more protein, consider adding grilled chicken or shrimp to the salad.