Ingredients and Weight:
- Salmon fillet - 800g (fresh or frozen, depending on availability)
- Fresh lemon juice - 3 tbsp
- Extra virgin olive oil - 4 tbsp
- Honey - 2 tbsp
- Garlic - 3 cloves, crushed
- Fresh herbs (such as rosemary, thyme) - 1 tbsp, chopped
- Salt and pepper - to season
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Line a baking dish with baking paper.
- In a small bowl, combine lemon juice, olive oil, honey, garlic, and fresh herbs. Season with salt and pepper.
- Place the salmon fillet in the baking dish.
- Pour the sauce mixture over the salmon, ensuring it is evenly coated.
- Bake for 25-30 minutes or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and let it rest for 5 minutes before serving.
Nutritional Information:
- Calories: Approximately 350 calories per serving (based on ingredients listed)
- Fat: 16g
- Carbohydrates: 18g
- Protein: 32g
Dish Characteristics:
- The salmon is tender and full of flavor, with a sweet and sour lemon-honey glaze.
- The dish is suitable for all occasions, especially gatherings or dinner parties.
- It can be served with a variety of side dishes, from vegetables to potatoes.
User Comments:
- "The salmon was so juicy and full of flavor! The lemon-honey glaze was a great combination."
- "This dish was a hit at my dinner party! Everyone loved the tender salmon and the sweet-sour sauce."
- "Easy to make and turned out great! Will definitely make this again."
Special Precautions and Tips:
- Choose a fresh salmon fillet for best results. If using frozen salmon, make sure it is completely thawed before baking.
- Adjust the seasoning according to your preference.
- The cooking time may vary depending on the thickness of the salmon fillet. Use a fork to check if it is cooked through.
- Store leftovers in an airtight container in the refrigerator. Reheat before serving.
