Ingredients and Weight:
- 8 large eggs
- 2 cups (473 ml) of heavy cream
- 1 cup (236 ml) of milk
- 8 oz (227 g) of cooked ham, diced
- 1/2 cup (75 g) of chopped green bell peppers
- 1/4 cup (60 g) of chopped scallions or green onions
- Salt and pepper, to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, heavy cream, and milk.
- Add the diced ham, chopped green bell peppers, and scallions or green onions. Season with salt and pepper.
- Pour the mixture into a greased baking dish or individual cups.
- Place the dish(es) into the preheated oven and bake for 30 minutes, or until the eggs are set and the dish is golden brown.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information:
(Per serving, assuming 8 total servings)
- Calories: 450
- Protein: 18g
- Fat: 34g
- Carbohydrates: 16g
- Sodium: 650mg
Dish Characteristics:
- A rich and creamy dish with a savory flavor profile, featuring the combination of eggs, ham, and vegetables.
- The dish has a slightly crispy exterior with a soft and creamy interior.
- It's hearty and satisfying, making it a great breakfast or weekend brunch option.
User Comments:
- "This was an excellent dish! The combination of flavors was spot on, and the texture was perfect."
- "I loved the addition of the green peppers and scallions, it gave the dish a fresh taste."
- "The dish was a bit rich for my taste, but the kids loved it!"
- "I baked this in individual cups for a brunch party, and it was a hit!"
- "Great dish for a weekend morning, enjoyed it with a cup of coffee."
Special Precautions and Tips:
- Ensure that all ingredients are at room temperature before mixing to ensure even cooking.
- Use fresh ingredients to ensure maximum flavor and texture.
- Adjust the seasoning to taste, adding more salt or pepper if needed.
