Ingredients and Weight:
- Artichokes, medium size: 8 (800g)
- Olive oil: 1/4 cup (60ml)
- Lemon juice: 2 tablespoons (30ml)
- Garlic cloves, minced: 2 (6g)
- Dried oregano: 1 teaspoon (1.5g)
- Salt and black pepper to taste
Preparation Time:
10 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Trim the artichoke stems and remove the tough outer leaves.
- Cut the artichokes in half lengthwise and remove the fuzzy "choke."
- In a large bowl, combine the artichokes, olive oil, lemon juice, garlic, oregano, salt, and pepper. Toss to coat.
- Spread the artichokes on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 30-35 minutes, or until tender and slightly browned.
Nutritional Information:
Per serving (1/2 artichoke):
- Calories: 100
- Fat: 6g
- Carbohydrates: 15g
- Protein: 4g
Dish Characteristics:
- Tender and flavorful roasted artichokes
- Lightly seasoned with lemon and herbs
- Perfect as an appetizer or side dish
User Comments:
- "These roasted artichokes are so delicious and easy to make. I love the lemon and herb flavor."
- "I served these at a dinner party and they were a huge hit. Everyone raved about how good they were."
- "I've never been a big fan of artichokes, but these were simply amazing. I'll definitely be making them again."
Special Precautions and Tips:
- If you can't find fresh artichokes, you can use canned or frozen artichokes. Just be sure to drain and rinse them before roasting.
- For a more tender artichoke, you can boil them for 5-7 minutes before roasting.
- Serve the roasted artichokes with a dipping sauce of your choice, such as melted butter, olive oil, or mayonnaise.
