Ingredients and Weight:
- 2 lbs boneless, skinless chicken breasts, cooked and shredded
- 1 head of celery, diced (about 1 cup)
- 1 granny smith apple, diced (about 1 cup)
- 1/2 cup chopped walnuts
- 1/2 cup sliced red grapes
- 1/4 cup chopped red onion
- 1/4 cup mayonnaise
- 2 tbsp Dijon mustard
- 2 tbsp lemon juice
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
20 minutes (for cooking chicken)
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, combine the shredded chicken, diced celery, apple, walnuts, grapes, and red onion.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Refrigerate for at least 30 minutes before serving.
Nutritional Information:
- Calories: 300 per serving
- Protein: 25 grams
- Carbohydrates: 20 grams
- Fat: 15 grams
Dish Characteristics:
- Fresh and flavorful
- Balanced combination of sweet, savory, and tart
- Crunchy and crisp texture
- Perfect for lunch, dinner, or a side dish
User Comments:
- "This salad is absolutely amazing! The dressing is perfectly balanced, and the combination of ingredients is perfect."
- "I love the crunchiness of the celery and walnuts, and the sweetness of the grapes."
- "This salad is so easy to make, and it's always a hit with my guests."
- "I love that I can make this salad ahead of time and it still tastes great."
Special Precautions and Tips:
- If you can't find Dijon mustard, use a different type of mustard, such as yellow or brown mustard.
- To save time, you can purchase pre-cut celery and apples.
- For a healthier version, use Greek yogurt instead of mayonnaise.
- If you're serving the salad immediately, you can add a few fresh greens, such as spinach or arugula.
