Ingredients and Weight:
1 pound ground beef
2 tablespoons ketchup
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup chopped onion
1 egg
1/2 cup breadcrumbs (or crushed crackers)
Preparation Time:
30 minutes (preparation time may vary depending on skill level)
Cooking Time:
45-55 minutes at 375°F (depending on oven type and power)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine all ingredients except breadcrumbs. Mix well until all ingredients are thoroughly combined.
- Add breadcrumbs and mix until the meat mixture is well-formed and not sticky.
- Form the meat mixture into a round or oval shape in a skillet. Ensure the meat is packed firmly.
- Place the skillet in the preheated oven and bake for 45-55 minutes, or until the meatloaf is cooked through and the top is golden brown.
- Remove from the oven and let rest for 5-10 minutes before serving.
Nutritional Information:
(Per serving, assuming 8 total servings)
Calories: Approx. 300 calories per serving (depending on ingredients used)
Fat: 18g
Carbohydrates: 20g
Protein: 25g
(Note: Nutrition facts may vary depending on actual ingredients and brands used.)
Dish Characteristics:
- Creative dish with a unique flavor profile that Americans would enjoy.
- Ground beef gives the dish a hearty flavor, while the combination of spices and breadcrumbs creates a savory crust.
- The dish is hearty and filling, making it perfect for a main meal.
User Comments:
- "This meatloaf was amazing! The flavor was so rich and delicious."
- "I loved the crust on top of this meatloaf, it gave it a unique taste."
- "This is a great dish for a family meal, everyone loved it!"
Special Precautions and Tips:
- Use fresh ground beef for best results. Avoid using frozen beef as it may affect the texture and flavor of the meatloaf.
- Be sure to mix all ingredients thoroughly to ensure even distribution of flavor and texture throughout the meatloaf.
- Adjust seasoning according to personal preference, adding more salt or pepper if desired.
