Ingredients and Weight:
- Pork tenderloin: 4 pounds (2 kilograms)
- Olive oil: 1/2 cup (120 milliliters)
- Salt: 1 tablespoon (30 grams)
- Black pepper: 1 teaspoon (5 grams)
- Onion, chopped: 1 large
- Garlic cloves, minced: 4
- Carrots, chopped: 2
- Celery stalks, chopped: 2
- Beef broth: 2 cups (480 milliliters)
- Bay leaves: 2
- Thyme sprigs: 4
- Rosemary sprigs: 4
Preparation Time:
Cooking Time:
- 6-8 hours on low or 4-6 hours on high
Difficulty Level:
Preparation Method Steps:
- Preheat the oven to 325°F (163°C).
- Trim any excess fat from the pork tenderloin.
- In a large bowl, combine the tenderloin, olive oil, salt, and black pepper. Toss to coat.
- Heat a large skillet over medium heat. Sear the tenderloin on all sides until browned.
- In a Dutch oven or large roasting pan, layer the onions, garlic, carrots, and celery.
- Place the tenderloin on top of the vegetables.
- Pour the beef broth over the tenderloin.
- Add the bay leaves, thyme, and rosemary.
- Cover and cook in the preheated oven for 6-8 hours on low or 4-6 hours on high.
- Once cooked, remove the tenderloin from the pot and let it rest for 10 minutes before slicing.
Nutritional Information:
- Calories: 320 per serving (120-gram serving)
- Protein: 35 grams
- Fat: 18 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Tender and juicy pork tenderloin
- Savory and flavorful sauce
- Rustic and comforting presentation
User Comments:
- "This dish was incredible! The pork was fall-off-the-bone tender, and the sauce was rich and flavorful." - Sarah
- "I've made this recipe several times, and it's always a hit. It's so easy to make and tastes amazing." - Mary
- "The perfect comfort food on a cold night. The pork was melt-in-your-mouth delicious, and the sauce is perfect for mopping up with bread." - John
Special Precautions and Tips:
- Use a meat thermometer to ensure the pork reaches an internal temperature of 145°F (63°C) before removing it from the oven.
- If the tenderloin starts to dry out during cooking, add more beef broth.
- If desired, thicken the sauce before serving by removing the pork from the pot and making a roux with flour and butter. Whisk in the sauce from the pot and cook until thickened.