Ingredients and Weight:
- 8 boneless chicken thighs (about 2 pounds)
- 1 bottle (about 1 cup) of adobo sauce
- 1 can (about 1 cup) of chicken broth
- 1 teaspoon of dried oregano
- 1 teaspoon of black pepper
- 1/2 teaspoon of salt
- 2 cloves of garlic, minced or crushed
- 1 small onion, chopped
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 4-6 hours on low heat in a slow cooker
Difficulty Level:
Level 3 (Moderate difficulty, requires some planning ahead of time for slow cooking)
Preparation Method Steps:
- In a slow cooker, combine all ingredients except the chicken.
- Arrange the chicken thighs in the slow cooker, ensuring they are submerged in the sauce.
- Cover and cook on low heat for 4-6 hours, or until the chicken is cooked through and the sauce is rich and flavorful.
- Serve with rice or mashed potatoes.
Nutritional Information:
(Please note that these figures may vary based on the exact ingredients used)
* Calories: Approx. 350 per serving (based on the size of chicken thighs and sauce)
* Fat: Approx. 15g
* Carbohydrates: Approx. 5g
* Protein: Approx. 30g
Dish Characteristics:
- The dish has a rich and complex flavor, with a sweet and spicy balance from the adobo sauce.
- The slow cooking method ensures that the chicken is tender and juicy.
- It is a hearty dish that pairs well with rice or other side dishes.
User Comments:
- "This dish was so flavorful and easy to make! The slow cooker did all the work, and it was ready when I got home from work."
- "I love the combination of flavors in this dish. The adobo sauce is unique and adds a great touch to the chicken."
- "This dish was a hit with my family! The chicken was tender and juicy, and the sauce was delicious."
Special Precautions and Tips:
- Be sure to use a slow cooker that is large enough to accommodate all the ingredients.
- For best results, use fresh ingredients and quality chicken.
- Adjust the seasoning according to your preference, adding more adobo sauce or salt if needed.
- The dish can be served with a variety of side dishes, such as rice, mashed potatoes, or even a salad.