Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts (about 4 breasts)
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 large onion, sliced
- 4 cloves garlic, minced
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
1 (simple)
Preparation Method Steps:
- In a large bowl, combine the chicken breasts, balsamic vinegar, olive oil, Dijon mustard, oregano, salt, and pepper. Toss to coat evenly.
- Add the sliced onion and minced garlic to the bowl and toss again.
- Transfer the mixture to a 6-quart slow cooker.
- Cook on low for 6-8 hours, or until the chicken is cooked through and tender.
- Serve the chicken with your favorite side dishes, such as roasted vegetables, mashed potatoes, or rice.
Nutritional Information:
- Calories: 250 per serving
- Fat: 10 grams
- Protein: 30 grams
- Carbohydrates: 15 grams
Dish Characteristics:
- Tender and juicy chicken
- Rich and flavorful balsamic vinegar sauce
- Healthy and nutritious
- Easy to prepare
- Perfect for a weeknight meal or a special occasion
User Comments:
- "This dish is absolutely delicious! The chicken is so moist and flavorful, and the balsamic vinegar sauce is perfect. I highly recommend it!"
- "I made this for my family last night and it was a huge hit! Everyone loved the taste and it was super easy to make."
- "I'm not usually a big fan of chicken, but this dish changed my mind. The balsamic vinegar sauce is amazing and the chicken is cooked to perfection."
- "I love that this dish is healthy and nutritious. It's a great way to get your vegetables in and it's still satisfying."
- "This is a great dish to make ahead of time. I made it on Sunday and it was still delicious when I reheated it for dinner on Tuesday."
Special Precautions and Tips:
- If you don't have a slow cooker, you can cook the chicken in a Dutch oven or roasting pan in a preheated 350°F oven for 30-45 minutes, or until cooked through.
- To make the dish even healthier, you can use low-sodium balsamic vinegar and olive oil.
- You can also add other vegetables to the slow cooker, such as carrots, celery, or zucchini.