Ingredients and Weight:
- 4 pounds beef neck bones, cut into 1-inch pieces
- 2 cups chopped yellow onion
- 2 cups chopped carrots
- 2 cups chopped celery
- 1 cup all-purpose flour
- 1/4 cup tomato paste
- 1 tablespoon Worcestershire sauce
- 1/2 cup red wine (optional)
- 8 cups beef broth
- Salt and black pepper to taste
Preparation Time:
30 minutes
Cooking Time:
8-10 hours on low
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine the beef neck bones, onion, carrots, and celery.
- Sprinkle the flour over the vegetables and toss to coat.
- Brown the meat and vegetables in a large skillet over medium-high heat.
- Add the tomato paste, Worcestershire sauce, and red wine (if using). Cook until the tomato paste has darkened slightly.
- Transfer the meat and vegetable mixture to a slow cooker.
- Add the beef broth and season with salt and pepper.
- Cook on low for 8-10 hours, or until the meat is tender and falls off the bones.
- Remove the meat from the slow cooker and strain the gravy into a saucepan.
- Bring the gravy to a simmer and cook until it has thickened.
- Serve the beef neck bones and gravy over mashed potatoes, rice, or pasta.
Nutritional Information:
Serving Size: 1 cup
Calories: 350
Fat: 15g
Cholesterol: 90mg
Sodium: 750mg
Carbohydrates: 25g
Fiber: 5g
Protein: 30g
Dish Characteristics:
- Savory and comforting
- Rich and full-flavored gravy
- Tender and fall-off-the-bone beef
- Easily customizable with other vegetables or seasonings
User Comments:
- "This dish was absolutely delicious! The gravy was so flavorful, and the beef was so tender."
- "I paired this with mashed potatoes, and it was perfect for a cold winter night."
- "I used red wine in the gravy, and it added a nice depth of flavor."
- "I can't believe how easy it was to make. I'll definitely be making this again."
- "This is a great dish for a crowd. It's affordable and feeds a lot of people."
Special Precautions and Tips:
- Use caution when cutting the beef neck bones, as they can be sharp.
- If you don't have a slow cooker, you can cook this dish in a Dutch oven over medium-low heat for 2-3 hours, or until the meat is tender.
- To make the dish thicker, you can add more flour to the gravy or simmer it for a longer period of time.