Slow Cooker Chicken Gumbo with Shrimp

Ingredients and Weight:

• Chicken Breasts: 500 grams (boneless, skinless)
• Shrimp: 200 grams (peeled and deveined)
• Slow Cooker Gumbo Mix: 1 packet (you can choose your preferred brand)
• Onion: 1 large, chopped
• Green Bell Pepper: 1, chopped
• Celery: 2 ribs, chopped
• Garlic: 4 cloves, minced
• Extra Virgin Olive Oil: 3 tablespoons
• Salt and Pepper: to taste
• Bay Leaf: 2-3
• Hot Sauce: 1-2 tablespoons (optional)
• Rice or bread, for serving.

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 4-6 hours in a slow cooker

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large bowl, combine the chopped chicken, shrimp, onion, bell pepper, celery, and garlic. Season with salt and pepper.
2. Add the slow cooker gumbo mix and mix well.
3. Pour the mixture into a slow cooker. Add enough water to cover the contents by about an inch.
4. Add the bay leaf and hot sauce (if using).
5. Cover the slow cooker and cook on low for 4-6 hours, or until the chicken is cooked through and the flavors are well-blended.
6. Serve over rice or bread.

Nutritional Information: (Please note that the nutritional information may vary depending on the specific ingredients used)

• Calories: Approximately 450 calories per serving (based on 8 servings)
• Protein: 30 grams
• Fat: 18 grams
• Carbohydrates: 30 grams

Dish Characteristics:

• The dish has a rich and flavorful gumbo sauce with a blend of spices and herbs.
• The slow cooking process ensures that the flavors are well-blended and the chicken is tender and juicy.
• Shrimp adds a seafood touch to the traditional gumbo dish.

User Comments:

1. "This is an excellent dish! The flavors are so rich and delicious."
2. "I love how easy it is to make in a slow cooker. It's perfect for a busy day."
3. "The shrimp added a nice seafood element to the traditional gumbo."
4. "This dish is great for family gatherings or when you want something hearty and comforting."
5. "Make sure to use good quality ingredients for the best results."

Special Precautions and Tips:

• Make sure to use fresh ingredients for the best flavor and texture.
• If you want to add more heat, increase the amount of hot sauce or use a spicier gumbo mix.
• Adjust the seasoning according to your preference. You may need to add more salt or pepper based on your taste buds.