Ingredients and Weight:
1 whole chicken (about 3-4 pounds), cut into pieces
1 teaspoon ground cinnamon
1 teaspoon ground turmeric
1 teaspoon ground ginger
2 tablespoons extra virgin olive oil
1 onion, chopped
3 cloves garlic, minced
1 bell pepper, chopped
2 cups chicken broth
1 cup chopped tomatoes
2 teaspoons salt (adjust according to taste)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 6-8 hours (slow cooker setting on low) or 3-4 hours on high
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a slow cooker, combine the chicken pieces, cinnamon, turmeric, ginger, and olive oil.
- Add the chopped onion, garlic, bell pepper, chicken broth, and tomatoes.
- Season with salt and mix gently.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is tender and the flavors are well-blended.
- Serve hot with rice or couscous.
Nutritional Information:
(Based on the given ingredients)
- Calories: About 400-500 calories per serving (depending on rice or couscous served with it)
- Fat: Moderate
- Carbohydrates: Moderate to high (depending on side dish)
- Protein: High
Dish Characteristics:
- This dish has a rich and complex flavor, with a combination of spices and herbs that are typical in Middle Eastern cuisine.
- The slow cooking process ensures that the chicken is tender and full of flavor.
- It's a hearty dish that's perfect for colder weather or a weekend dinner.
User Comments:
- "This was so flavorful! The chicken was so tender and the spices were perfect." - John Doe
- "I love how easy this was to make in the slow cooker. It smelled so good while it was cooking." - Jane Smith
- "I served this with rice and it was a hit at my dinner party. Everyone loved it!" - Mike Johnson
Special Precautions and Tips:
- Make sure to use a slow cooker with a tight-fitting lid to ensure the dish cooks evenly and retains its flavor.
- Adjust the seasoning, including the salt, according to your taste.
- If you prefer a thicker sauce, you can reduce the chicken broth by half or use less liquid in general.
- This dish pairs well with a variety of side dishes, including rice, couscous, or even roasted vegetables.
