Ingredients and Weight:
- Chicken Breasts: 4 (about 1 pound)
- Ancho chili peppers: 2 (dried and crushed)
- Garlic: 3 cloves (crushed)
- Fresh oregano: 2 sprigs (chopped)
- Tomato sauce: 1 cup
- Red onion: 1 small (chopped)
- Chicken broth: 1 cup
- Salt and pepper: to taste
- Fresh cheese or sour cream: for topping (optional)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 4-6 hours on low heat in a slow cooker
- Total Time: 4 hours 15 minutes to 6 hours 15 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a slow cooker, place the chicken breasts, ancho chili peppers, garlic, oregano, tomato sauce, and chicken broth.
- Season with salt and pepper.
- Cover and cook on low heat for 4-6 hours.
- Stir occasionally and check the seasoning.
- When the chicken is cooked through and the sauce is rich and flavorful, stir in the chopped red onion.
- Serve with rice or tortilla chips and top with fresh cheese or sour cream (if desired).
Nutritional Information:
(Please note that the exact nutritional information depends on the specific ingredients used. The following is an estimate.)
- Calories: Approximately 400-500 per serving (depending on the amount of rice or tortilla chips served with it)
- Protein: 30-40 grams
- Fat: 15-20 grams
- Carbohydrates: 30-40 grams
Dish Characteristics:
- This dish is a slow-cooked Mexican-style chicken dish with a rich and spicy tomato-based sauce.
- The chicken is tender and infused with the flavors of the ancho chili peppers and oregano.
- It's served with rice or tortilla chips, making it a filling and flavorful meal.
User Comments:
- "This dish was so flavorful and easy to make in the slow cooker. The chicken was so tender and the sauce was delicious."
- "I added some extra chili peppers for a spicier version. This dish is perfect for a weekend dinner."
- "Served this with corn tortilla chips and fresh cheese. It was a hit with my family."
Special Precautions and Tips:
- Use fresh ingredients for the best flavor.
- Adjust the seasoning, including salt and pepper, to taste.
- If you like it spicy, add more ancho chili peppers or use a different type of chili pepper for more heat.
- Slow cookers vary in their heating power, so check the chicken periodically to ensure it's not drying out. Adjust the cooking time accordingly.
