Slow Cooker Corned Beef and Cabbage

Ingredients and Weight:

• Corned Beef: 1 pound (454 grams)
• Cabbage: 1 small head (about 1 pound)
• Carrots: 2 medium, peeled and chopped (about 1 cup)
• Potatoes: 3-4 medium, peeled and cubed (about 1 pound)
• Onion: 1 large, chopped
• Garlic: 5-6 cloves, crushed
• Beef Stock or Broth: 3 cups
• Mustard: 1 tablespoon
• Salt and Pepper: to taste
• Bay Leaf: 1-2 pieces (optional)

Preparation Time: 1 hour (plus overnight for slow cooking)

Cooking Time: 8-10 hours in a slow cooker on low heat, or 4-5 hours on high heat

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a slow cooker, combine all ingredients except the cabbage.
2. Set the slow cooker to low heat and cook for 8-10 hours, or until the beef is tender and the vegetables are cooked through.
3. About an hour before the end of cooking time, add the cabbage.
4. Season with salt and pepper, and adjust the heat to high if desired to finish cooking the cabbage more quickly.
5. Serve with additional mustards or horseradish as desired.

Nutritional Information: (per serving, assuming 8 servings total) Calories: Approximately 400-500 calories per serving (depending on the amount of added fat and seasoning) Fat: 20-30 grams Carbohydrates: 30-40 grams Protein: 25-35 grams

Dish Characteristics:

• Traditional Irish-American dish, perfect for a hearty meal.
• Slow cooking method ensures juicy, flavorful meat and vegetables.
• Cabbage adds a unique flavor and texture to the dish.

User Comments:

1. "This dish was delicious! The corned beef was so tender and the flavors were perfect."
2. "I love how easy this dish is to make in a slow cooker. It smells so good while it's cooking."
3. "The cabbage added a nice crunch to the dish. I'll definitely make this again."

Special Precautions and Tips:

• Be sure to use a good quality corned beef for best results.
• Adjust the seasoning according to your taste.
• If you prefer your vegetables more crisp, add them later in the cooking process.
• Slow cookers vary in their heat distribution, so cooking times may need to be adjusted accordingly.