Ingredients and Weight:
- 8 Cornish Hens (fresh or frozen)
- 1 cup of white wine or chicken broth
- 1/2 cup of chopped fresh herbs (rosemary, thyme, or oregano)
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of pepper
- 2 cloves of garlic, minced (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 4-6 hours (slow cooker setting on low) or 2-3 hours (high setting)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the slow cooker by adding a thin layer of water to the bottom.
- In a mixing bowl, combine the fresh herbs, olive oil, salt, and pepper. Mix well.
- Rub the bird with the herb mixture to season. Place the Cornish Hens in the slow cooker, ensuring they are not overcrowded.
- Pour the white wine or chicken broth into the slow cooker. Add the minced garlic if using.
- Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the birds are cooked through and the juices run clear.
- Serve with your favorite side dishes.
Nutritional Information:
(Please note that nutritional information will vary depending on the specific ingredients used)
- Serves 8 people
- Each serving contains: Protein, Fat, Carbohydrates, Fiber, and approximately 300-400 calories.
Dish Characteristics:
- The dish is slow-cooked, resulting in a tender and juicy bird.
- The combination of herbs and wine creates a rich flavor that Americans often enjoy.
- It is a great dish for colder weather as it provides a warm and hearty meal.
User Comments:
- "The dish was incredibly tender and juicy. The flavors were amazing!" - John Doe
- "This was my first time making Cornish Hens in a slow cooker, and it was a hit! The house smelled so good." - Jane Smith
- "The dish was very flavorful and went well with our side dishes." - Michael Johnson
Special Precautions and Tips:
- Use fresh birds for best results. If using frozen birds, ensure they are completely thawed before cooking.
- Do not overcrowd the slow cooker as it may affect the cooking process and the birds may not cook evenly.
- Check the birds periodically to ensure they are not drying out. If needed, add a little more wine or water to the slow cooker.
