Ingredients and Weight:
1 whole chicken (about 3-4 pounds)
1 cup chopped fresh pineapple
1/2 cup chopped red bell peppers
1/2 cup chopped green bell peppers
1/4 cup chopped fresh basil leaves
4 tablespoons olive oil
2 tablespoons low-sodium chicken broth
Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 6-8 hours (slow cooker setting)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large bowl, cut the chicken into large pieces. Season with salt and pepper.
- In a separate bowl, mix the pineapple, red bell peppers, green bell peppers, and basil. Set aside.
- In a slow cooker, heat the olive oil and place the chicken pieces in the cooker, skin-side down.
- Cover and cook on low for 3 hours or until the chicken is partially cooked.
- Flip the chicken pieces over and add the pineapple and pepper mixture to the slow cooker.
- Pour the chicken broth over the chicken and vegetables.
- Cover and continue cooking on low for another 3-4 hours or until the chicken is fully cooked and the sauce is thickened.
- Serve with rice or pasta of your choice.
Nutritional Information:
(Please note that the nutritional information provided below is an estimate and may vary depending on specific ingredients used.)
- Calories: Approximately 450 calories per serving (based on 8 servings)
- Fat: 22g
- Carbohydrates: 15g
- Protein: 35g
Dish Characteristics:
- The dish has a sweet and savory flavor from the combination of pineapple and chicken broth.
- The slow cooking process ensures that the chicken is tender and juicy.
- The dish has a colorful appearance with the combination of red, green peppers, and pineapples.
User Comments:
- "This dish was delicious! The combination of flavors was unique and really tasty."
- "I love how tender the chicken was after slow cooking. The sauce was also very flavorful."
- "I added some additional spices to give it a kick, but overall, it was a great dish."
Special Precautions and Tips:
- Ensure that all ingredients are fresh before starting the recipe.
- Adjust the seasoning according to your preference.
- If you want to add more heat, you can add a dash of chili powder or cayenne pepper to the sauce.
