Slow Cooker Lamb Stew

Ingredients and Weight:

1. Lamb shoulder, cut into cubes (about 2 pounds)
2. Carrots, sliced (1 pound)
3. Potatoes, diced (1 pound)
4. Onion, chopped (1 large)
5. Garlic, minced (4 cloves)
6. Beef broth or stock (2 cups)
7. Tomato paste (1/2 cup)
8. Dried oregano (1 tablespoon)
9. Salt and pepper, to taste
10. Cooking oil (for seasoning the pot)

Preparation Time:

• Preparation: 20 minutes
• Cooking: 6-8 hours in a slow cooker
• Total: 6-8 hours 20 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Season the slow cooker with a little cooking oil.
2. In a hot pan, brown the lamb cubes on all sides. Transfer to the slow cooker.
3. Add the chopped onions and minced garlic to the slow cooker.
4. Pour the beef broth or stock into the slow cooker.
5. Add the tomato paste, dried oregano, salt, and pepper.
6. Stir well and cook on low for 6-8 hours.
7. Add the sliced carrots and diced potatoes to the slow cooker 30 minutes before the end of cooking time.
8. Stir well and allow the vegetables to cook through.

Nutritional Information: (Please note that these are estimated values and may vary depending on specific ingredients used.)

• Calories: Approximately 500 per serving (based on 8 servings)
• Fat: 25g
• Protein: 35g
• Carbohydrates: 30g
• Fiber: 5g

Dish Characteristics:

• Rich and hearty, perfect for colder weather.
• Slow-cooked lamb is tender and full of flavor.
• Vegetables absorb the lamb's flavor, making them delicious.
• A classic American-style dish that's perfect for a family meal or dinner party.

User Comments:

1. "This dish was amazing! The lamb was so tender and full of flavor."
2. "I loved the slow-cooked vegetables, they were so tasty."
3. "This dish was a hit with my family, everyone loved it!"
4. "The dish was well-balanced, with great flavor and texture."
5. "I made this for a dinner party and it was a big hit, everyone loved the slow-cooked lamb."

Special Precautions and Tips:

• Use a slow cooker that's large enough to hold all the ingredients comfortably.
• Brown the lamb cubes before adding them to the slow cooker to enhance their flavor.
• Adjust the seasoning at the end of cooking time to taste.
• This dish is great served with mashed potatoes or roasted potatoes for a heartier meal.