Ingredients and Weight:
- 4 pounds boneless, skinless chicken breasts
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chiles, undrained
- 1 (4 ounce) can diced green chiles, undrained
- 1 (1 ounce) packet taco seasoning
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
Easy (1/5)
Preparation Method Steps:
- Place the chicken breasts in a slow cooker.
- In a medium bowl, combine the black beans, corn, tomatoes, green chiles, taco seasoning, cumin, chili powder, salt, and pepper.
- Pour the sauce over the chicken and cook on low for 6-8 hours or until the chicken is cooked through.
- Remove the chicken from the slow cooker and shred it using two forks.
- Stir the shredded chicken back into the sauce and top with chopped fresh cilantro.
Nutritional Information:
Per serving (1 cup):
- Calories: 350
- Fat: 10g
- Protein: 30g
- Carbohydrates: 35g
Dish Characteristics:
- Tender and flavorful
- Perfect for tacos, burritos, or enchiladas
- Can be prepared ahead of time
User Comments:
- "This recipe is a crowd-pleaser! I make it for parties and everyone loves it."
- "The chicken is so juicy and the sauce is just the right amount of spicy."
- "This dish is easy to make and always turns out perfect."
Special Precautions and Tips:
- If desired, you can add additional spices to taste.
- Serve the pulled chicken with your favorite sides, such as rice, beans, or tortillas.
- Leftovers can be stored in the refrigerator for up to 3 days.