Ingredients and Weight:
- Beef Roast (such as chuck roast): 2-3 pounds (about 900-1400 grams)
- Carrots: 2 large, peeled and chopped
- Potatoes: 4-5 medium, peeled and cut into large chunks
- Onion: 1 large, cut into quarters
- Garlic cloves: 6-8
- Beef broth or stock: 2 cups
- Dried rosemary: 1 teaspoon
- Dried thyme: 1 teaspoon
- Salt and pepper: To taste
Preparation Time:
- Preparation Time: 30 minutes (includes prep work and setting up slow cooker)
- Cooking Time: 6-8 hours on low setting, or 4-5 hours on high setting in a slow cooker
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large slow cooker, place the beef roast fat side up.
- Top the beef with chopped carrots, potatoes, and onions.
- Sprinkle garlic cloves, rosemary, and thyme over the top.
- Pour beef broth or stock around the ingredients in the slow cooker.
- Season with salt and pepper as desired.
- Cover the slow cooker and set it to low for 6-8 hours or high for 4-5 hours.
- Check periodically to ensure there is enough liquid and to give the dish a stir.
- The meat is done when it reaches desired tenderness and can be easily shredded with a fork.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 500-600 calories per serving (depending on the size of the roast and the amount of fat)
Protein: About 35-45 grams per serving
Fat: About 25-35 grams per serving (including saturated fat)
Carbohydrates: About 20-30 grams per serving (from vegetables and potatoes)
Fiber: About 5-7 grams per serving (from vegetables)
Dish Characteristics:
- Slow cooked, resulting in tender and juicy meat.
- Full of flavor from the combination of beef, vegetables, and herbs.
- Can be served with various side dishes to complement the flavors.
- Hearty and comforting dish that is perfect for colder weather or family gatherings.
User Comments:
- "This dish was so delicious! The meat was so tender and juicy."
- "I love how easy this recipe is to make in a slow cooker. It's perfect for a busy day."
- "The combination of flavors was amazing! This will be a regular dish at our house."
- "I served this with some mashed potatoes and gravy, it was a hit with my family!"
- "This pot roast was so tender and full of flavor, I'll definitely make it again."
Special Precautions and Tips:
- Use a slow cooker with a tight-fitting lid to ensure maximum flavor retention and cooking efficiency.
- Adjust the seasoning to your preference by adding more salt and pepper during or after cooking if desired.
- Add more vegetables or substitute other types of vegetables based on preference or seasonality.
