Slow Cooker Sweet Potato Chili

Ingredients and Weight:

1. Sweet potatoes - 500 grams (about 1 pound)
2. Red bell peppers - 2, chopped
3. Ground beef - 500 grams (can be substituted with ground chicken or pork)
4. Onion - 1, chopped
5. Garlic - 4 cloves, minced
6. Chili powder - 2 tablespoons
7. Cumin - 1 teaspoon
8. Oregano - 1/2 teaspoon
9. Salt - 1 teaspoon
10. Black beans - 200 grams (canned or dried, cooked)
11. Tomato sauce - 1 cup
12. Water - 3 cups

Preparation Time:

• Preparation: 20 minutes
• Cooking: 4-6 hours (slow cooker setting)

Difficulty Level:

Level 3 (Moderate - requires basic cooking skills and attention during cooking process)

Preparation Method Steps:

1. In a slow cooker, combine all ingredients except water.
2. Pour water over the mixture.
3. Set the slow cooker to low or medium-low setting and cook for 4-6 hours.
4. Check the chili periodically and stir to prevent sticking.
5. Adjust seasoning, if necessary, before serving.

Nutritional Information: (Please note that the nutritional information provided is an estimate and may vary based on specific ingredients used.)

• Calories: Approximately 450 calories per serving (assuming 8 servings total)
• Fat: 20 grams
• Carbohydrates: 50 grams
• Protein: 30 grams
• Fiber: 8 grams (Based on ingredients list)

Dish Characteristics:

• Rich and spicy, with a sweet-and-sour flavor profile from the combination of sweet potatoes and tomatoes.
• Slow-cooked, resulting in a rich and hearty chili that is perfect for colder weather.
• Great as a main dish or as a side dish for a hearty meal.

User Comments:

1. "This chili is amazing! The sweet potatoes make it so creamy and delicious."
2. "I love the combination of flavors in this chili, it's perfect for a cold winter's day."
3. "This is a great dish to make in a slow cooker, it keeps the house warm and smells amazing!"

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results.
• Adjust the seasoning, including chili powder and salt, according to your preference.
• If you want a smoother chili, you can puree some of the cooked beans and vegetables in a blender before adding them back to the pot.