Ingredients and Weight:
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (10.75-ounce) can condensed tomato soup
- 1 (15-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1 (10-ounce) can diced tomatoes with green chilies, undrained
- 1 cup chicken broth
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Brown the ground turkey in a skillet over medium heat. Drain off any excess fat.
- Add the turkey, onion, garlic, tomato soup, black beans, corn, diced tomatoes with green chilies, chicken broth, chili powder, cumin, salt, and pepper to the slow cooker.
- Stir to combine.
- Cook on low for 6-8 hours, or until the soup has thickened and is heated through.
Nutritional Information:
- Calories: 300 per serving
- Fat: 10 grams
- Carbohydrates: 40 grams
- Protein: 25 grams
Dish Characteristics:
- Hearty and flavorful
- Easy to prepare
- Perfect for a cold winter day
- Can be customized to your liking by adding or removing ingredients
User Comments:
- "This soup was so delicious and easy to make! I love that I can just throw everything in the slow cooker and have dinner ready when I get home."
- "I added some shredded cheddar cheese and sour cream to my bowl and it was amazing!"
- "This soup is a lifesaver on busy weeknights. It's so quick and easy to make, and my family loves it."
Special Precautions and Tips:
- If you don't have a slow cooker, you can make this soup on the stovetop over low heat, stirring occasionally.
- To make the soup spicier, add more chili powder or cumin to taste.
- If you want to add more vegetables to the soup, you can add chopped carrots, celery, or bell peppers.