Ingredients and Weight:
- Chicken breast (boneless): 3 pounds (1.4 kg)
- Teriyaki sauce: 1 cup (235 ml)
- Low-sodium chicken broth: 1 cup (235 ml)
- Brown sugar: 1/3 cup (70 grams)
- Garlic: 4 cloves, minced
- Fresh ginger: 2 tablespoons, grated
- Sesame oil: 1 tablespoon
- Salt and pepper: to taste
Preparation Time: 15 minutes (does not include overnight slow cooking time)
Cooking Time: 8 hours in a slow cooker on low setting or 4-5 hours on high setting
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a slow cooker, add chicken breasts.
- In a bowl, mix teriyaki sauce, chicken broth, brown sugar, garlic, ginger, and sesame oil.
- Pour the mixture over the chicken.
- Season with salt and pepper.
- Cover and cook on low setting for 8 hours or on high setting for 4-5 hours, until the chicken is tender and the sauce is absorbed.
- Shred the cooked chicken and serve with rice or noodles.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 350, Protein: 36g, Carbohydrates: 20g, Fat: 12g, Sodium: 650mg
Dish Characteristics:
- The dish has a sweet and savory teriyaki flavor that Americans often enjoy.
- The slow-cooked chicken is tender and full of flavor.
- It's a great dish for colder weather as it's comforting and warm.
User Comments:
- "This was so delicious! The chicken was so tender and full of flavor."
- "I love how easy this recipe is to make in a slow cooker. It's perfect for a busy day."
- "The teriyaki sauce was so good! I served it over rice and it was a hit with my family."
Special Precautions and Tips:
- Use a slow cooker with a tight-fitting lid to ensure the dish cooks evenly.
- Adjust the seasoning according to your preference.
- If you prefer your teriyaki sauce to be less sweet, reduce the amount of brown sugar.
- This dish is great for meal prep as it can be made in advance and reheated later.
