Ingredients and Weight:
- Boneless, skinless chicken breasts: 1.5 pounds
- Peanut butter: 1 cup
- Soy sauce: 1/2 cup
- Brown sugar: 1/4 cup
- Chicken broth: 1 cup
- Garlic: 2 cloves, minced
- Ginger: 1 tablespoon, minced
- Red pepper flakes: 1/4 teaspoon (optional)
Preparation Time:
15 minutes
Cooking Time:
6-8 hours on low heat
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Place the chicken breasts in a slow cooker.
- In a bowl, whisk together the peanut butter, soy sauce, brown sugar, chicken broth, garlic, ginger, and red pepper flakes (if using).
- Pour the sauce over the chicken breasts in the slow cooker.
- Cook on low heat for 6-8 hours, or until the chicken is cooked through and tender.
- Serve the chicken over rice or noodles, drizzled with extra sauce.
Nutritional Information:
(Per serving):
- Calories: 300
- Fat: 15g
- Protein: 25g
- Carbohydrates: 20g
Dish Characteristics:
- Rich and creamy
- Nutty flavor from the peanut butter
- Slightly sweet and savory with a hint of heat
- Perfect for a comforting meal
User Comments:
- "This chicken is so easy to make and it's always a crowd-pleaser."
- "The perfect balance of flavors, with a hint of spiciness."
- "I love that I can prep this in the morning and have a delicious dinner ready for my family when I get home."
Special Precautions and Tips:
- If you don't have peanut butter, you can use another nut butter such as almond butter or cashew butter.
- If you want a spicier chicken, add more red pepper flakes to taste.
- Serve with your favorite sides such as steamed vegetables, brown rice, or noodles.