Slow Cooker Vegetarian Curry

Ingredients and Weight:

• 1 large onion (1 cup chopped)
• 2 cloves garlic (minced)
• 1 thumb-sized piece of ginger (minced)
• 1 teaspoon garam masala
• 1 teaspoon turmeric powder
• 1 teaspoon cumin seeds
• 1 teaspoon coriander seeds
• 1 large red bell pepper (cut into 1-inch pieces)
• 1 large green bell pepper (cut into 1-inch pieces)
• 1 large carrot (peeled and cut into 1-inch pieces)
• 1 large potato (peeled and cut into 1-inch cubes)
• 1 cup frozen peas
• 1 can (14.5 ounces) diced tomatoes (undrained)
• 1 cup vegetable broth
• 14-ounce can coconut milk
• 1 tablespoon chopped fresh cilantro

Preparation Time:

15 minutes

Cooking Time:

6-8 hours on low

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Heat a large skillet over medium heat. Add the chopped onion and sauté until translucent.
2. Add the minced garlic and ginger and cook for 1 minute more.
3. Stir in the garam masala, turmeric, cumin seeds, and coriander seeds. Cook for another 30 seconds, or until fragrant.
4. Transfer the cooked onion mixture to the slow cooker.
5. Add the red bell pepper, green bell pepper, carrot, potato, peas, diced tomatoes, vegetable broth, and coconut milk to the slow cooker.
6. Season with salt and pepper to taste.
7. Stir to combine all ingredients.
8. Cover and cook on low for 6-8 hours, or until the vegetables are tender.
9. Garnish with chopped fresh cilantro and serve hot.

Nutritional Information (per serving):

• Calories: 350
• Fat: 10g
• Protein: 15g
• Carbohydrates: 45g
• Fiber: 10g

Dish Characteristics:

• Creamy and flavorful
• Aromatic with Indian spices
• Packed with tender vegetables
• Suitable for American taste buds

User Comments:

• "This curry is so easy to make and it's packed with flavor. I love the combination of spices."
• "The vegetables are perfectly tender and the sauce is creamy and delicious. It's the perfect comfort food."
• "I made this for a party and everyone raved about it. It's a great dish for entertaining guests."
• "I've made this curry several times and it's always a hit."
• "I love that this curry is vegetarian. It's a great way to get your veggies in."

Special Precautions and Tips:

• If you don't have garam masala, you can substitute a blend of ground cumin, coriander, and cardamom.
• Adjust the amount of spices to your taste.
• If you want a spicier curry, add a jalapeño pepper to the slow cooker.
• Serve with rice, naan bread, or roti for a complete meal.