Ingredients and Weight:
1 whole chicken (about 2kg)
1 can (about 200g) white beans, drained and rinsed
1 bag (about 500g) mild chili beans in sauce
2 bell peppers, diced
2 cans (each about 400ml) chicken broth
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup chopped fresh cilantro
Preparation Time:
- Preparation Time: 30 minutes (plus overnight or several hours of slow cooking)
- Cooking Time: 8 hours (slow cooker)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Cube the chicken into large pieces and season with salt and pepper.
- In a slow cooker, combine the chicken, white beans, chili beans in sauce, bell peppers, chicken broth, oregano, and cumin.
- Set the slow cooker to low and cook for 8 hours.
- Garnish with chopped fresh cilantro before serving.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approx. 450 calories per serving (assuming 8 servings)
- Fat: 15g
- Carbohydrates: 35g
- Protein: 45g
Dish Characteristics:
- This dish is a hearty and flavorful chili with a slow-cooked richness.
- The combination of white beans and chicken creates a creamy and satisfying texture.
- The dish is mild to medium in spice, making it suitable for those who enjoy the flavor of chili but do not prefer extreme heat.
User Comments:
- "This chili was so flavorful and easy to make! The slow cooker did all the work."
- "I added some extra chili beans for more spice, but overall, this was a great dish."
- "My family loved this chili. It was hearty and filling, perfect for a cold winter night."
Special Precautions and Tips:
- For best results, use a slow cooker with a tight-fitting lid to ensure the dish cooks evenly.
- Adjust the heat level by adding more or less chili beans or other spices according to your preference.
- This dish is suitable for pre-cooking and freezing for later use; simply reheat before serving.
