Ingredients and Weight:
- 3-4 pound beef chuck roast
- 1/2 cup barbecue sauce
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Preparation Time:
30 minutes
Cooking Time:
3-4 hours
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 250°F (120°C).
- In a small bowl, whisk together barbecue sauce, honey, olive oil, smoked paprika, onion powder, garlic powder, and black pepper.
- Rub the marinade all over the beef roast.
- Place the roast in a roasting pan.
- Cook the roast in the preheated oven for 3-4 hours, or until the internal temperature reaches 145°F (63°C) for medium-rare.
- Let the roast rest for 15 minutes before carving.
Nutritional Information:
Serving Size: 4 ounces
Calories: 320
Fat: 18 grams
Saturated Fat: 6 grams
Cholesterol: 80 milligrams
Sodium: 450 milligrams
Potassium: 350 milligrams
Carbohydrates: 20 grams
Dietary Fiber: 1 gram
Sugar: 15 grams
Protein: 25 grams
Dish Characteristics:
- Tender and juicy beef roast
- Sweet and savory barbecue flavor
- Perfect for a casual dinner or gathering
User Comments:
- "This roast was so easy to make and turned out absolutely delicious!"
- "The barbecue sauce was perfect and added so much flavor to the meat."
- "This is a great recipe for a weeknight dinner that the whole family will enjoy."
- "I love that I can use all the ingredients that I can find at the local supermarket."
- "This roast was perfect for our backyard barbecue!"
Special Precautions and Tips:
- Be sure to use a roasting pan that is large enough to accommodate the roast.
- If you don't have a roasting pan, you can use a baking sheet lined with parchment paper.
- Use a meat thermometer to ensure that the roast is cooked to the desired temperature.
- Let the roast rest before carving to allow the juices to redistribute.
