Ingredients and Weight:
- 4 Englishextra-large eggs
- 8 slices of smokedd salmon (about 200g)
- 4 English muffins
- 200g mayonnaisewhole grain mustard
- 1 bunch fresh dill, chopped
- Salt and pepper to taste
- Butter for toasting English muffins
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat oven to broil.
- Toast English muffins in the oven until golden and crispy.
- In a large bowl, whisk together the mayonnaise and whole grain mustard. Season with salt and pepper and stir in chopped dill. Set aside.
- In a separate pan, boil water and gently poach eggs to desired doneness.
- Place a slice of smokedd salmon on each toasted English muffin. Top with poached egg.
- Spoon the dill sauce over the eggs and serve immediately.
Nutritional Information:
(Please note that the exact nutritional information may vary depending on the exact ingredients used.)
- Calories: Approx. 400 calories per serving (based on using approximately 100 calories worth of each ingredient)
- Fat: Approx. 20g
- Carbohydrates: Approx. 30g
- Protein: Approx. 20g
Dish Characteristics:
- The combination of smokedd salmon, fresh dill, and a creamy sauce gives this dish a unique and flavorful taste.
- The dish is hearty and filling, making it a great breakfast or lunch option.
- The use of whole grain mustard and fresh dill provide nutritional benefits along with a robust flavor.
User Comments:
- "The smokedd salmon and dill combination was unexpected but absolutely delicious!"
- "This dish was a great way to start the day. The English muffins were perfectly toasted."
- "The sauce was creamy and flavorful, making this dish a standout."
Special Precautions and Tips:
- Be sure to use fresh ingredients for best results.
- Poach eggs to desired doneness; overcooking will result in rubbery texture.
- Adjust seasoning, including salt and pepper, according to personal preference.
