Ingredients and Weight:
- 8 oz dried pasta (such as penne or farfalle)
- 2 cups fresh vegetables (such as bell peppers, cherry tomatoes, olives, cucumber, etc.)
- 1 cup cooked smoked bacon bits or grilled chicken
- 2 tbsp balsamic vinegar
- 1/4 cup olive oil
- 2 tsp dried basil or oregano
- Salt and pepper to taste
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20-25 minutes
- Total Time: About 40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare pasta according to package instructions.
- In a large bowl, combine cooked pasta with fresh vegetables and grilled chicken or smoked bacon bits.
- In a small bowl, mix balsamic vinegar, olive oil, basil, and oregano. Season with salt and pepper.
- Pour the dressing over the pasta mixture and toss gently to combine.
- Serve immediately or chill for later.
Nutritional Information: (Per serving)
- Calories: Approx. 450-500 calories (depending on the type of pasta and ingredients used)
- Fat: 20-25g
- Carbohydrates: 55-65g
- Protein: 15-20g
Dish Characteristics:
- This dish combines the flavors of Italy and the United States, with a smoky and savory taste from the bacon or grilled chicken.
- The salad is hearty and filling, yet light and refreshing due to the use of fresh vegetables and vinegar dressing.
- It is a perfect dish for summer or any time of the year when you want a meal that is both satisfying and healthy.
User Comments:
- "This salad was delicious! The combination of flavors was spot on."
- "I made this for a party and it was a hit! Everyone loved the smoky flavor."
- "A great dish for a hot summer day. Refreshing and filling at the same time."
Special Precautions and Tips:
- Make sure to use high-quality ingredients for best results.
- Adjust the seasoning, including salt and pepper, according to your preference.
- If you want to add more protein, consider adding cooked shrimp or cubed ham to the salad.
- This salad is great served chilled or at room temperature.
