Ingredients and Weight:
- Soba noodles: 1 lb (450 g)
- Chicken breast: 1 lb (450 g), cooked and shredded
- Bell peppers (red, yellow, green): 1 each, cut into strips
- Carrots: 1 lb (450 g), shredded
- Cucumber: 1 lb (450 g), cut into thin slices
- Radishes: 1 lb (450 g), thinly sliced
- Green onions: 1/2 cup, sliced
- Sesame seeds: 1/4 cup
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cook soba noodles according to package instructions. Drain and rinse with cold water.
- Combine chicken, bell peppers, carrots, cucumber, radishes, green onions, and sesame seeds in a large bowl.
- Add noodles to the bowl and toss to combine.
Nutritional Information:
- Calories: 250 per serving
- Protein: 20 g
- Carbohydrates: 35 g
- Fat: 10 g
Dish Characteristics:
- Light and refreshing
- Colorful and visually appealing
- Crunchy and flavorful
- Suitable for vegetarians with appropriate substitutions
User Comments:
- "This salad was so easy to make and so delicious! The flavors were perfect and the presentation was beautiful."
- "I love how colorful and fresh this salad looks. It's a great way to get your vegetables in."
- "The sesame seeds add a nice nutty flavor to the salad. It's a perfect dish for a summer lunch or dinner."
Special Precautions and Tips:
- Use fresh, high-quality vegetables for the best results.
- If you can't find soba noodles, you can substitute ramen noodles or other Asian noodles.
- To make this salad vegan, omit the chicken and add tofu or tempeh instead.
