Sorta Salisbury Steak

Ingredients and Weight:

• 2 pounds ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1/2 cup bread crumbs
• 1/4 cup milk
• 1 egg
• 1/4 cup Worcestershire sauce
• 1/4 cup soy sauce
• 1/2 cup ketchup
• 1/2 cup brown sugar
• 1 teaspoon dried oregano
• 1/2 teaspoon black pepper
• 1/4 cup vegetable oil
• 1 cup beef broth

Preparation Time:

15 minutes

Cooking Time:

30-35 minutes

Difficulty Level:

2 (Simple)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. In a large bowl, combine the ground beef, onion, garlic, bread crumbs, milk, egg, Worcestershire sauce, soy sauce, ketchup, brown sugar, oregano, and pepper. Mix well.
3. Form the mixture into 8 patties.
4. Heat the vegetable oil in a large skillet over medium-high heat. Brown the patties on both sides for 2-3 minutes per side.
5. Transfer the patties to a 9x13 inch baking dish. Add the beef broth.
6. Cover and bake in the preheated oven for 30-35 minutes, or until cooked through.

Nutritional Information:

• Calories: 450
• Fat: 25g
• Protein: 35g
• Carbohydrates: 30g
• Sodium: 1,000mg

Dish Characteristics:

• Savory and flavorful
• Juicy and moist
• Easy to make, perfect for a quick weeknight meal

User Comments:

• "This is a great recipe that reminds me of the Salisbury steak my mom used to make."
• "I used ground turkey instead of beef and it turned out just as delicious."
• "The sauce is so good, I could eat it with a spoon."
• "This is a dish that the whole family will enjoy."
• "I made this on a weeknight and it was ready in less than an hour."

Special Precautions and Tips:

• Be sure to brown the patties well to seal in the juices.
• If you don't have bread crumbs, you can use crushed crackers or oatmeal.
• This dish can be served with mashed potatoes, rice, or noodles.