Ingredients and Weight:
- 8 Corn Tortillas
- 1 lb Ground Chicken or Beef
- 1 Cup Onion, chopped
- 2 Cups Red Enchilada Sauce
- 1 Cup Sour Cream
- 1 Cup Shredded Cheese or Monterey Jack Cheese
- 1 tsp Salt and Black Pepper
- 2 tbsp Oil for cooking tortillas
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a pan, cook the ground chicken or beef with chopped onions until fully cooked and browned. Season with salt and black pepper.
- In a separate bowl, mix the sour cream and enchilada sauce together.
- Take each tortilla and brush both sides with oil. Warm up the tortillas in a pan or steamer until soft and flexible.
- Place a spoonful of the meat filling in the center of each tortilla, roll them up, and place them seam-side down in an baking dish.
- Pour the sour cream-enchilada sauce mixture over the enchiladas.
- Top with shredded cheese or Monterey Jack cheese.
- Cover with aluminum foil and bake for 20-25 minutes or until the enchiladas are hot and bubbling.
- Remove from oven, let rest for 5 minutes before serving.
Nutritional Information: (per serving)
- Calories: Approx. 400-500 (depending on meat choice and amount)
- Fat: 25g
- Carbohydrates: 30g
- Protein: 25g
Dish Characteristics:
- A traditional American dish with a Mexican twist, perfect for those who enjoy spicy yet creamy flavors.
- The sour cream adds a rich and creamy texture to the enchiladas while the enchilada sauce brings a spicy kick.
- This dish is often served with rice or beans on the side for a complete meal.
User Comments:
- "These enchiladas were so good! The sour cream added a nice creamy texture that I really enjoyed." - John Doe, New York
- "I love the combination of flavors in these enchiladas, especially the blend of the sour cream and enchilada sauce." - Jane Smith, Texas
- "The perfect balance of heat and creaminess, definitely a dish to make again." - Michael Johnson, California
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- If you want to make this dish vegetarian, you can use vegetable-based meat substitutes or skip the meat filling altogether.
- Adjust the heat level by using mild or spicy enchilada sauce according to your preference.