Ingredients and Weight:
- Butternut Squash: 500 grams (1 large)
- Chicken Stock: 2 liters
- Cream: 200 ml
- Red Onion: 1, chopped
- Garlic: 3 cloves, crushed
- Fresh Thyme: 1 sprig
- Salt: to taste
- Pepper: to taste
- Vegetable Oil: for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
- Total: 60 minutes
Difficulty Level:
[Level 3] - Moderate. Requires basic cooking skills and attention to details.
Preparation Method Steps:
- Peel and cube the butternut squash into small pieces.
- In a large pot, boil the chicken stock.
- Add the cubed butternut, onion, and garlic. Reduce heat and let simmer for 20 minutes.
- Add the fresh thyme and let cook for another 5 minutes.
- Remove from heat and using a blender, puree the soup until smooth.
- Return the pureed soup to the pot and add the cream. Season with salt and pepper.
- Bring to a gentle boil and serve hot.
Nutritional Information:
(Per serving, assuming 8 servings total)
- Calories: 250
- Fat: 12g
- Carbohydrates: 30g
- Protein: 6g
- Fiber: 4g
Dish Characteristics:
- Rich and creamy, with a slight hint of sweetness from the butternut squash.
- The flavor is both comforting and hearty, making it a perfect dish for colder weather.
- The addition of fresh thyme gives it a unique South African touch.
User Comments:
- "This soup was amazing! The flavors were so rich and the creaminess was perfect."
- "I love how creamy and hearty this soup is. It's a great dish for a cold winter's night."
- "The fresh thyme really gives this soup a unique flavor. Highly recommended!"
Special Precautions and Tips:
- Be sure to peel and cube the butternut squash into small pieces for even cooking.
- Use fresh chicken stock for the best flavor. If not available, use a good-quality store-bought chicken stock.
- Adjust the seasoning according to taste. Some people might prefer more salt or pepper.
