Southern Sweet Potato Casserole

Ingredients and Weight:

1. Sweet potatoes: 500 grams (about 2 large sweet potatoes)
2. Butter: 100 grams (1 stick)
3. Brown sugar: 1 cup
4. Eggs: 2
5. Cream: 1 cup
6. Vanilla extract: 1 teaspoon
7. Cinnamon powder: 1 tablespoon
8. Salt: 1/2 teaspoon
9. Breadcrumbs or marshmallows (optional topping)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45-60 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 350°F (175°C).
2. Peel and slice the sweet potatoes into thin rounds or cubes.
3. Place the sweet potato pieces on a baking sheet and bake for 30-40 minutes, or until cooked through and tender.
4. In a large bowl, combine the butter, brown sugar, and eggs, mixing well.
5. Add the cream and vanilla extract and mix again.
6. Once the sweet potatoes are cooked, add them to the bowl and mix until well combined.
7. Add the cinnamon powder and salt and mix one more time.
8. Pour the mixture into a baking dish.
9. If using breadcrumbs or marshmallows as a topping, spread them evenly over the casserole.
10. Place the casserole back in the oven and bake for another 15-20 minutes, or until the topping is golden and bubbling.

Nutritional Information: (Per serving, assuming 8 servings total)

• Calories: Approximately 450 calories per serving (based on added ingredients)
• Fat: 24 grams
• Carbohydrates: 63 grams
• Protein: 6 grams
• Fiber: 4 grams (Based on average values and may vary depending on specific ingredients used.)

Dish Characteristics:

• A classic Southern American dish, rich in flavor and texture.
• The combination of sweet potatoes, butter, and brown sugar creates a sweet and creamy casserole that is both hearty and comforting.
• The addition of cinnamon powder gives it a warm and inviting spice that pairs perfectly with the natural sweetness of the sweet potatoes.

User Comments:

1. "This dish was delicious! The combination of flavors was perfect, and the sweet potatoes were cooked to perfection."
2. "I love the combination of sweet and spicy flavors in this casserole. The cinnamon gives it a great kick at the end."
3. "I made this for my family, and they loved it! It's a great dish to serve during the colder months."

Special Precautions and Tips:

• Be sure to use fresh sweet potatoes for the best flavor and texture.
• Adjust the amount of cinnamon powder according to personal preference.
• If you prefer a less sweet dish, you can reduce the amount of brown sugar.
• This casserole is great served warm, so consider reheating it slightly before serving.