Ingredients and Weight:
- 16 wonton wrappers (1 package)
- 1 cup black beans, cooked and drained
- 1 cup corn kernels, fresh or frozen
- 1 red bell pepper, diced
- 1/2 cup onion, diced
- 1/4 cup chopped fresh cilantro
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup vegetable oil
Preparation Time:
15 minutes
Cooking Time:
10 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a large bowl, combine the black beans, corn, bell pepper, onion, cilantro, cumin, chili powder, salt, and pepper. Stir until well combined.
- Place a wonton wrapper on a flat surface. Add 2 tablespoons of the filling to the center of the wrapper.
- Fold the bottom corner of the wrapper over the filling.
- Fold the left and right corners over the filling, overlapping them slightly.
- Roll up the wrapper tightly from the bottom to the top.
- Repeat with the remaining wrappers and filling.
- Heat the vegetable oil in a large skillet over medium-high heat.
- Carefully place the egg rolls in the hot oil and fry for 2-3 minutes per side, or until golden brown and crispy.
- Remove the egg rolls from the oil and drain on paper towels.
Nutritional Information:
Per serving (2 egg rolls):
- Calories: 250
- Fat: 10g
- Carbohydrates: 35g
- Protein: 10g
- Fiber: 5g
Dish Characteristics:
- Crispy, golden brown exterior
- Savory, flavorful filling
- Southwestern-inspired flavors
- Perfect for dipping in your favorite sauce
User Comments:
- "These egg rolls were absolutely delicious. The filling was so flavorful and the wonton wrappers were perfectly crispy."
- "I loved the combination of corn, black beans, and bell peppers in these egg rolls. They were so fresh and flavorful."
- "These egg rolls were so easy to make and they were a hit with my family. I will definitely be making them again!"
Special Precautions and Tips:
- Be careful not to overfill the egg rolls, as they will be difficult to roll up.
- If you don't have a wonton wrapper, you can use spring roll wrappers instead.
- Serve with your favorite dipping sauce, such as salsa, guacamole, or sour cream.
