Ingredients and Weight:
- 1 pound (454g) ground chickpea
- 1/2 cup (80g) fine cornmeal
- 1/4 cup (60ml) chopped fresh cilantro
- 1/4 cup (60ml) chopped fresh coriander leaves
- 2 cloves garlic, minced
- 1/2 teaspoon each of ground cumin, chili powder, and oregano
- Salt and pepper to taste
- Oil for frying (e.g., vegetable oil)
- Bread, lettuce, tomato, and other condiments for serving
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the ground chickpea, cornmeal, herbs and spices, and mix well.
- Form the mixture into small balls or desired shape.
- Heat oil in a frying pan over medium-high heat.
- Fry the falafel until golden brown and cooked through, about 5-7 minutes per side.
- Serve with bread, lettuce, tomato, and condiments of choice.
Nutritional Information:
- Calories: Approximately 250 per serving (depending on the size and number of falafels)
- Carbohydrates, Protein, Fat: Details will vary based on the specific ingredients used and their quantities.
Dish Characteristics:
- Creative fusion of Southwestern and Middle Eastern flavors.
- Herbaceous and spicy with a crunchy exterior and tender interior.
- Versatile dish that can be served as a main course or as a side with other dishes.
User Comments:
- "The flavor combination is unique and refreshing."
- "The falafels were crispy on the outside and tender on the inside, perfect texture."
- "I added a bit more chili powder for a spicier kick, really enjoyed it!"
Special Precautions and Tips:
- Use fresh ingredients to enhance flavor and texture.
- Adjust seasoning according to personal preference.
- Falafels may be made ahead of time and frozen for later use. Reheat before serving.
- Handle the hot oil carefully when frying to avoid splashes and burns.
