Ingredients and Weight:
- 1 cup (170 g) long grain white rice, uncooked
- 1 medium yellow onion, chopped (150 g)
- 3 cloves garlic, minced (9 g)
- 2 cups (480 ml) vegetable broth
- 1 cup (240 ml) water
- 1 pound (450 g) fresh spinach, washed and chopped
- 1/2 cup (45 g) feta cheese, crumbled
- 1/4 cup (40 g) chopped fresh dill
- 2 tablespoons (30 ml) extra virgin olive oil
- Salt and black pepper to taste
Preparation Time:
20 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Heat the olive oil in a large saucepan or pot over medium heat.
- Add the onion and cook until softened, about 5 minutes.
- Stir in the garlic and cook for 30 seconds to 1 minute until aromatic.
- Add the rice and stir to coat with the oil and aromatics. Cook for 1 minute.
- Pour in the vegetable broth and water. Bring to a boil, then reduce heat, cover, and simmer for 10 minutes.
- Stir in the spinach and cook until wilted, about 2-3 minutes.
- Remove from heat and stir in the feta cheese and dill. Season with salt and black pepper to taste.
- Let stand for 5 minutes before fluffing with a fork and serving.
Nutritional Information:
Per serving (for 8):
- Calories: 200
- Fat: 7 g
- Carbohydrates: 35 g
- Protein: 10 g
- Fiber: 3 g
Dish Characteristics:
- Savory and aromatic with a mild flavor profile to suit American tastes
- Moist and fluffy with a slight chewiness from the rice
- Bright green spinach adds a vibrant color and freshness
- Crumbled feta cheese provides a salty and tangy contrast
User Comments:
- "This pilaf is so delicious and comforting! The spinach and feta add a nice touch."
- "It's light but satisfying, perfect for a weeknight meal."
- "The flavors are well-balanced and the texture is just right."
- "I've made this dish several times and it's always a hit with my guests."
- "I highly recommend trying this Spanakorizo Pilaf for an easy and flavorful meal."
Special Precautions and Tips:
- Use fresh, tender spinach for the best flavor and texture.
- If you don't have vegetable broth, you can use chicken broth or water instead.
- For a richer flavor, use a good quality feta cheese that is not too dry.
- To prevent the rice from sticking, use a non-stick pan or pot.
- If the rice starts to dry out during cooking, add more water or broth as needed.