Spanish Omelette for 8 People

Ingredients and Weight:

• Eggs: 8 (large)
• Spanish Ham or Prosciutto: 100 grams (3.5 oz)
• Red Bell Peppers: 2 (medium)
• Onion: 1 (medium)
• Fresh Spinach: 100 grams (3.5 oz) or 1 small bunch
• Cheddar Cheese: 50 grams (1.7 oz)
• Salt, pepper, and oil for seasoning and cooking

Preparation Time:

• Preparation: 20 minutes
• Cooking: 15 minutes
• Total: 35 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the red bell peppers and onions by slicing them into thin strips.
2. In a bowl, beat the eggs with a little salt and pepper to season. Set aside.
3. In a frying pan, heat some oil and cook the red bell peppers and onions until softened. Remove from the pan and set aside.
4. In the same pan, add a little more oil and pour the beaten eggs. Spread them out evenly.
5. Once the eggs start to set, add the cooked red bell peppers and onions, Spanish ham or prosciutto, spinach, and cheddar cheese on top of the eggs.
6. Fold the eggs over the filling and cook until fully set. Cut into serving pieces and serve hot.

Nutritional Information:

• Calories: Depending on the ingredients used, the calorie count will vary. A general estimate would be around 400-500 calories per serving.
• Protein: High due to eggs.
• Fat: Moderate due to cheese and oil used for cooking.
• Carbohydrates: From vegetables and cheese.

Dish Characteristics:

• Creative dish with a blend of Spanish and American flavors.
• Rich in protein due to the use of eggs.
• Great for breakfast or a light meal.
• Can be customized with different toppings or fillings based on preference.

User Comments:

1. "The Spanish Omelette was delicious! The combination of flavors was unique and really hit the spot."
2. "I loved the use of Spanish ham in this dish, it added a unique flavor that was not too overpowering."
3. "The omelets were cooked to perfection, very soft and creamy."

Special Precautions and Tips:

• Ensure that all vegetables are well washed before use to avoid any contamination.
• Use fresh eggs for best results. If using older eggs, they may not spread as evenly during cooking.
• Adjust the seasoning according to preference, adding more salt or pepper if needed.