Ingredients and Weight:
- Chuck roast, 2 pounds
- Onion, 1 medium, diced
- Garlic, 6 cloves, minced
- Ginger, 2 tablespoons, grated
- Turmeric powder, 2 tablespoons
- Coriander powder, 2 tablespoons
- Cumin powder, 1 tablespoon
- Chili powder, 1 teaspoon (adjust to desired spice level)
- Curry powder, 1 tablespoon
- Coconut milk, 1 (13.5 ounce) can
- Beef broth, 1 cup
- Sugar, 1 tablespoon
- Salt, to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Season the beef with salt and pepper.
- In a large Dutch oven or braising pan, brown the beef on all sides over medium heat.
- Remove the beef and set aside.
- Add the onion, garlic, and ginger to the same pan and cook until softened.
- Stir in the spices and sauté for 1 minute.
- Add the coconut milk, beef broth, and sugar.
- Return the beef to the pan and bring to a simmer.
- Cover and reduce heat to low. Simmer for 2-3 hours, or until the beef is tender and the sauce has thickened.
- Adjust seasoning with additional salt and pepper as needed.
Nutritional Information:
Per serving (for 8 people):
- Calories: 500
- Protein: 35 grams
- Fat: 25 grams
- Carbohydrates: 40 grams
Dish Characteristics:
- Rich and flavorful curry
- Tender and juicy beef
- Aromatic spices and coconut milk create a complex flavor profile
- Suitable for American taste with moderate spice level
User Comments:
- "This curry was absolutely delicious! The beef was melt-in-your-mouth tender and the sauce was so flavorful."
- "I loved the balance of spices and coconut milk. It was the perfect blend of sweet and savory."
- "I made this for my family and everyone raved about it. It's definitely going to become a regular in our dinner rotation."
Special Precautions and Tips:
- Use chuck roast for a budget-friendly and tender cut of beef.
- If desired, add 1-2 potatoes cut into chunks to the curry during the last 30 minutes of cooking.
- Serve with rice or naan bread for a complete meal.