Ingredients and Weight:
- Boneless, skinless chicken breasts: 2 pounds (907 grams)
- Olive oil: 1/4 cup (60 ml)
- Lemon juice: 1/4 cup (60 ml)
- Garlic powder: 2 teaspoons (6 grams)
- Onion powder: 2 teaspoons (6 grams)
- Paprika: 2 teaspoons (4 grams)
- Cumin: 1 teaspoon (2 grams)
- Salt and black pepper: To taste
- Wooden skewers: 8
Preparation Time:
15 minutes
Cooking Time:
10-15 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Cut the chicken breasts into 1-inch cubes.
- In a bowl, whisk together the olive oil, lemon juice, garlic powder, onion powder, paprika, cumin, salt, and pepper.
- Add the chicken cubes to the marinade and stir to coat.
- Cover and refrigerate for at least 30 minutes, but no longer than 24 hours.
- Preheat a grill or grill pan over medium heat.
- Thread the chicken cubes onto the skewers.
- Brush the skewers lightly with olive oil.
- Grill the kabobs for 10-15 minutes, turning occasionally, or until the chicken is cooked through and slightly charred.
Nutritional Information:
Per serving (1 skewer):
- Calories: 200
- Protein: 25 grams
- Fat: 10 grams
- Carbohydrates: 5 grams
- Fiber: 1 gram
Dish Characteristics:
- Flavorful and juicy chicken
- Tender and grilled to perfection
- Easy to make and perfect for a crowd
- Suitable for American taste buds
User Comments:
- "These kabobs were delicious! The marinade was flavorful and the chicken was cooked perfectly."
- "I loved the combination of spices and the slight char from the grill."
- "Easy to prepare and a great way to make chicken more exciting."
Special Precautions and Tips:
- Make sure the chicken is cooked through to an internal temperature of 165 degrees Fahrenheit before eating.
- If you don't have wooden skewers, you can use metal skewers or even toothpicks.
- To add more vegetables to the dish, you can skewer bell peppers, onions, or cherry tomatoes along with the chicken.