Ingredients and Weight:
- 200g ground beef
- 200g spinach, fresh and chopped
- 1 sheet frozen puff pastry (like Pepperidge Farm)
- 1 egg, beaten
- 1/2 tsp oregano
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 tbsp olive oil
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F.
- In a large skillet, heat olive oil and add ground beef. Cook until no longer red.
- Add chopped spinach, oregano, salt, and pepper. Cook until spinach is wilted.
- On a lightly floured surface, roll out the puff pastry sheet to remove any wrinkles.
- Cut the pastry sheet into 8 equal squares or circles.
- Place a spoonful of the beef and spinach mixture onto each pastry piece.
- Brush the edges of the pastry with beaten egg.
- Fold the pastry over the filling and press the edges to seal. Place on a baking sheet.
- Bake for 20-25 minutes or until pastry is golden and filling is hot.
Nutritional Information: (per serving)
- Calories: 300
- Fat: 18g
- Carbohydrates: 20g
- Protein: 15g
Dish Characteristics:
- A quick and easy dish that combines the flavors of Greek cuisine with American cooking techniques.
- The pastry is flaky and crisp, while the filling is full of flavor and hearty.
- A great way to introduce Greek flavors to those who enjoy trying new dishes.
User Comments:
- "This was a delicious dish! The combination of beef and spinach was perfect."
- "I loved the crispy pastry and the flavorful filling."
- "This is a great dish for a quick meal. It was easy to make and everyone at the table enjoyed it."
Special Precautions and Tips:
- Be sure to cook the ground beef until no longer red to ensure it is fully cooked through.
- Handle the pastry lightly to avoid breaking it while rolling out and sealing the edges.
- Brush the edges of the pastry with beaten egg to ensure they seal properly and form a golden crust while baking.
