Spelt Pancakes

Ingredients and Weight:

• Spelt flour: 2 cups (280 grams)
• Eggs: 2
• Milk: 1 cup (240 milliliters)
• Butter: 3 tablespoons (45 grams)
• Baking powder: 1 teaspoon
• Salt: 1/2 teaspoon
• Sugar: 2 tablespoons (optional)

Preparation Time:

• Preparation: 20 minutes
• Cooking: 15 minutes
• Total: 35 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large bowl, combine the spelt flour, baking powder, and salt.
2. In a separate bowl, whisk together the eggs, milk, and melted butter.
3. Make a well in the dry ingredients and pour the liquid mixture into it. Stir gently until just combined.
4. Add sugar, if using, and mix well.
5. Heat a non-stick pan over medium heat.
6. Pour the pancake mixture onto the pan, using approximately 1/4 cup for each pancake.
7. Flip the pancakes when bubbles form on the surface and the edges are dry.
8. Cook until both sides are golden brown.
9. Repeat with the remaining mixture.
10. Serve warm with butter, syrup, or your favorite pancake topping.

Nutritional Information:

• Calories: Approx. 300 per pancake (depending on toppings)
• Carbohydrates: Grains provide complex carbs
• Protein: Eggs provide high-quality protein
• Fat: Butter adds healthy fats

Dish Characteristics:

• These Spelt Pancakes are a great way to introduce whole grain spelt flour into your diet.
• The pancakes are crispy on the outside and tender on the inside, providing a satisfying breakfast or brunch experience.
• Spelt flour has a unique flavor that complements the traditional pancake recipe, making it a creative dish for American palates.

User Comments:

1. "These pancakes were fantastic! The spelt flour gave them a unique flavor that I really enjoyed."
2. "I loved the texture of these pancakes. They were crispy and yet still tender in the middle."
3. "I will definitely make these pancakes again. They were a hit with my family!"

Special Precautions and Tips:

• Use a non-stick pan to ensure even cooking and prevent sticking.
• Adjust the thickness of the pancakes by using more or less mixture per pancake.
• For extra flavor, add vanilla extract or other flavorings to the pancake mixture.